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The science is not really settled on whether or not you can “boost” your immune system. The immune response is a complex system and there is still a lot that science does not understand about how it functions. We do know that there are steps you can take to keep…...

There is strong evidence that higher levels of physical activity are linked to lower risk of several types of cancer including bladder cancer, breast cancer. colon cancer, stomach cancer and more. There is some evidence linking exercise to the survival of other cancers, including non-Hodgkin lymphoma, stomach cancer, and malignant…...

If you are concerned about cancer prevention the Mayo Clinic suggests seven steps you can take to reduce your cancer risk. It’s hard to keep track of all the reports and studies about cancer prevention and many of them often contradict each other. What is well known is that your…...